Let’s be honest with each other, shall we? Life is hard, full of heartbreak, loss, and suffering. While emotional pain and grief can’t be solved in the traditional sense, they can be tended to and carried. Whatever the heartache, we do have the ability to reduce our own and each other’s suffering. We just haven’t been taught how.
My name is Victoria Lantz and welcome to Presence In Pain: How to Show Up for Yourself and Others in Emotional Pain. Through the Presence In Pain writing course and supporting community, I hope to open an honest conversation around how to best support ourselves and others during times of emotional pain. Our world desperately needs this, now more than ever.